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5 Tips In 5 Minutes: 5 Ways To Get Fit For Under $50 (Podcast)
Time for another podcast here at Angry Trainer Fitness and this one’s for everyone out there feeling the bite of the recession (aren’t we all!) I think that one of the biggest mistakes people make...
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VIDEO: The Figure 8 Workout
Okay everyone – are you ready to sweat? As you know we’ve now started running REAL TIME video workouts at Angry Trainer Fitness so you can work out along with yours truly. Last time around we launched...
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VIDEO: The 10 x 10 Workout
Are you ready for another Angry Trainer workout? If so – here’s another real time workout video for you to enjoy! Yes, you can now workout right alongside me, the Angry Trainer! So if you haven’t...
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VIDEO: Are You Ready For The Ass Kicker Workout???
Okay everyone – you asked for it! As you’ve doubtless noticed, we’ve been running a series of workout videos here at Angry Trainer Fitness over the last few weeks. We’ve had the Back To Basics...
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Ask Alfonso: How Do I Get Fit At Fifty?
Hi Alfonso, I’m about 80 lbs overweight, male, 5′ 10″, nearing 50 years old and have decided to take action on getting in better shape. My diet is pretty good now (mostly Paleo) and I’ve lost almost...
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The ATF June Challenge: Will You Go Weight-Less?
As you know I often reference my bodybuilding past here at Angry Trainer Fitness and truthfully even though I no longer exercise that way, I still feel the effects of those years of abuse. It seems as...
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The June Angry Trainer Challenge Begins!
Ready for a challenge everyone! As you may recall, about a week ago I issued my Weight-Less challenge. Essentially I asked all of you to put the dumbbells and barbells down for the month of June and...
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VIDEO: The GNC No Weights, No Problem Workout!
Hey everyone – I have an awesome workout to share with you today. Many people are under the impression that they need equipment or have to hit the gym in order to get a great workout. Well it’s just...
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ATF Classic: Top 10 Mat / Floor Exercises Video
Today I’m sharing another Classic ATF post that is worth taking a look at again. Last September I posted this mat / floor routine to show all of you that a great workout can be found in many forms. In...
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The All NEW Angry Trainer Fitness Turns 3!
Hi Everyone! Welcome to the all NEW Angry Trainer Fitness! Wow time is just flying by. This past year seems to have disappeared in an eyes blink. Last month the Angry Trainer Fitness site turned 3...
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